Brains and Bellies chats with Chef Misha Hyman, son of renown Functional Medicine Dr. Mark Hyman, about simple health tricks, bio hacks and how to use food as medicine to become a CEO of your own health.
Brains and Bellies wellness podcast talk with Tribe Organics co-founder, Eduardo Oliver and wife, Denisse Nasser (also head of sales and marketing) about their powerful herbs that fuse Ayurveda and nutrition to help create a healthy vibrant body and mind.
Brains and Bellies wellness podcast talks with sourdough bread-making enthusiast Daniel Dover about his take on gut health and how Ayurveda and Nutrition can help heal it while simultaneously enjoying this ancient bread.
Brains and Bellies wellness podcast chats with spiritual leader, Sri Preethaji about Karma, the beautiful state, The Four Sacred Secrets and how Ayurveda and nutrition can help lead us to a state of balance.
Brains and Bellies wellness podcast chat with TEAM GENE founder, Karen Harrison about why genetic testing is useful in supporting a healthy and active lifestyle for both athletes and non-athletes. Learn to eat smarter using Ayurveda and nutrition health techniques
Brains and Bellies wellness podcast discuss the ability of Ayurveda and nutrition to affect women's health and power struggles that we all face as women. Barbara Verrochi and Kristin Leigh from The Shala, give advice on how to open and build a thriving business in the city
Brains and Bellies wellness podcast discuss Super Seeds. Karri and Beth dig into easy and delicious ways to incorporate these seeds into your daily diet using the concepts of Ayurveda and nutrition in order to help improve your health and boost specific minerals and nutrition in our bodies.
Brains and Bellies wellness podcast discuss what nourishes us. Karri and Beth sit down with actress and action performer, Phoebe Robinson Galvin and share techniques to help build strength, resilience, happiness and Ojas using both Ayurveda and nutrition.
Brains and Bellies wellness podcast discuss all things Vagus Nerve. Beth and Karri share some simple hacks using
Ayurveda and nutrition to help increase vagal tone and affect HRV in a positive way.
Brains and Bellies wellness podcast discuss the Functional Nutritional Therapy Matrix and the Doshas. What are these things and how do they fit together and why Ayurveda and nutrition go hand in hand.
Brains and Bellies wellness podcast sits down with Private NYC chef, Renee Lesson, and they discuss Meat. Should we be vegetarian, should we be vegan, should we be omnivorous? Which is best for us, for our family, for our world? What are the Ayurveda and nutrition therapy views on meat.
Brains and Bellies wellness podcast discusses sea vegetables in all of her beautiful forms. They dive into the history of how sea vegetables have sustained and nourished us for centuries, what powerful healing it brings to our health through an Ayurveda and nutrition lease, and how sea vegetables heal not only our guts, but our oceans too.
Brains and Bellies wellness podcast discusses Ayurveda and nutrition therapy foods that will help to ease peri-menopause and menopause symptoms like hot flashes, vaginal dryness, insomnia and weight gain. They will dive deep, into the root cause of what maybe making you feel unwell.
Brains & Bellies wellness podcast discusses culinary spices to improve our immunity, such as Garam Masala, Tumeric, Black pepper and Ginger and they share a fabulous Ayurveda and nutrition therapy recipe for making your own Garam Masala spice blend at home.